The Capacity Reset™ is a small-group transformation program for late-diagnosed and self-diagnosed neurodivergent women who are done white-knuckling their way through life.
Founding cohort price: $997 · Regular price: $1200 · This price is available for the first cohort only
You have been trying so hard for so long.
You have read the books. Tried the systems. Taken the medication. Made the lists. And still — every morning you wake up to the same pile of things you did not finish, the same guilt about what you should have done, the same exhaustion before the day has even started.
Here is what I want you to know.
This is not a discipline problem. It is not a motivation problem. It is not a character flaw.
You have been trying to run your life without an instruction manual — and the instruction manuals that exist were written for a completely different kind of brain.
The Capacity Reset™ is six weeks of finally getting the manual.
The program
Every session is built around your actual Capacity Profile™ results. Not a generic curriculum. Your brain. Your life. Your specific domains.
Each participant shares their assessment results. Deb facilitates a group discussion of what the results mean — normalizing, reframing, and beginning to build a shared language. You identify your top 2–3 most depleted domains.
Deep dive into the neuroscience of neurodivergent brains — in plain language, no jargon. Executive function, regulation, working memory, time blindness, demand avoidance, rejection sensitivity. You begin to map your personal operating system.
Practical, personalized strategies for routines, transitions, household systems, and decision fatigue. You build a personalized 'minimum viable routine' based on your capacity profile.
How to communicate your needs without over-explaining. How to navigate workplace dynamics. How to manage social energy. Boundary-setting from a capacity perspective — not a values perspective.
Finances and health — the two domains most often neglected by neurodivergent women. Practical strategies for financial management, medical self-advocacy, medication management, sleep, and physical care.
Each participant shares their biggest shift from the 6 weeks. You leave with a written 30-day plan built specifically for your capacity profile — and the language to finally explain yourself to yourself and others.
Between sessions: You have access to our private group community where Deb posts a weekly accountability prompt — one question that helps you apply what we covered to your real week. You answer when you can. You read what others share. You realize you are not alone.
Is this for you?
You are a late-diagnosed or self-diagnosed neurodivergent woman who is done figuring this out alone
You want to understand your brain, not just manage your symptoms
You are ready to be in a room with women who get it — without having to explain yourself
You want practical strategies, not inspiration
You want someone with 30 years of experience and lived experience to guide you
You are looking for a self-paced course you can do on your own schedule
You are not ready to show up weekly for 6 weeks
You want marketing or business strategy (see the Wired to Lead™ Mastermind)
You are not willing to complete the Capacity Profile™ Assessment before the program begins
Your investment
Capacity Profile™ Assessment ($39 value) — completed before the program begins so Deb knows your profile
6 weekly live Zoom sessions — 75–90 minutes each, small group of 8 maximum
Private group community for between-session support and weekly accountability prompts
Personalized 30-day closing plan built around your specific capacity profile
30-day follow-up check-in from Deb after the program ends
Founding cohort acknowledgment and invitation to provide testimonials
After applying, Deb will reach out within 48 hours to confirm your spot and answer any questions.
Not ready for the full program? Start with the Capacity Profile™ Assessment at $39 or The Missing Manual™ at $47.